Nourish and Thrive


7 Week Online Group Coaching Program

Transform Your Health with my
Nourish and Thrive:
Clean Eating for Wellness
7-week Live Group Coaching Program




Are you ready to improve your health, habits, and relationship with food through the power of clean eating?

Struggling with low energy and brain fog?

Want to lose weight, improve digestion, and reduce inflammation?

Tired of fad diets and conflicting nutritional advice?

Ready to take control of your health starting now?

If you answered “YES” to any of these questions, then this Live Group Coaching Program is for you!


Enroll below for the 7-week Group Coaching Program!
(Next program date TBD)

Spots are Limited to 6 people, so grab your seats early!

Regular price is $197.

Don’t miss this opportunity to transform your diet and overall health!

Spots fill up quickly since this is a limited-seating program, so be sure to sign up today!



Here’s what we’ll cover each week:


✨ Week 1: Introduction to Clean Eating – Set the foundation for better health and sustainable habits

✨ Week 2: Anti-Inflammatory Eating – Learn how to reduce inflammation with food and feel your best

✨ Week 3: Gut Health – Discover the crucial connection between gut health and overall wellness

✨ Week 4: Weight Loss – Healthy eating strategies to support natural, lasting weight loss

✨ Week 5: Sleep – Improve your sleep quality with foods and habits that promote restful nights

✨ Week 6: Immune Health – Strengthen your body’s defenses with nourishing foods

✨ Week 7: Making Clean Eating a Lifestyle – How to sustain healthy habits for the long-term

Date: TBD

Time: TBD

Place: Online via Zoom


Once you sign up, you will receive a confirmation notice with the Zoom Registration Link. Please copy and paste into your browser and sign up to receive the Zoom link and passcode to join the meetings

TBD

Not sure if this program is for you?
Take the quiz and find out!

Start Quiz

Refund Policy

Please note that refunds will not be issued for cancellations made 48 hours to the start of the program (subject to service fees, refund fees, etc.). No refunds once the program begins. This policy ensures that we can accommodate all participants fairly and allow individuals on the waitlist the opportunity to join. Since cancellations close to the start time prevent us from filling the seat with another participant, we must adhere to this policy to maintain the integrity of the program. We appreciate your understanding and cooperation.

Disclaimer

The information shared in this online group coaching program by BioIndividual Health and Wellness, LLC is for educational purposes only and is not medical advice. It does not diagnose, treat, or replace professional healthcare. Always consult a qualified provider before making health changes. Social media content is general information and does not establish a client-coach relationship.