Overview of Services

$200/hourly session

HSA/FSA Eligible

-Functional Medicine &
Functional Nutrition

-Includes 7 days of email/text
support 

-Chronic Disease
Prevention & Management

-Health and Wellness Promotion

-Gut Health and Whole Body Health Focus

-Nutrition and Meal Planning Guidance

-Elimination Diet and Reintroduction
Guidance

-Medication and Supplement Review

-Labwork review

-Stress Management Techniques

-Sleep Hygiene Education

-Wellness Habit Building

-Motivation and Accountability Support

-Advocacy

-Educational Handouts

-Health Goal Setting

-and more!

How It Works


1
Pay
One simple, transparent fee to 
book your session.
(you can use HSA or FSA to pay for my 
nursing services)


2
Complete Assessment
Fill out the comprehensive intake
form, signs and symptoms checklist,
and send in lab work from the
last 2 years (if you have them).


3
Your Initial Session
We will discuss your health concerns 
and priorities, and set goals.


4
Implement Changes
Take action with tailored health
recommendations and lifestyle
adjustments.

5 
Follow Up Sessions
Continue to review your progress,
address any challenges,
and refine your action plan
based on your experience
since our initial consultation. 

Nursing Education & Support
For These Conditions

Heartburn
Constipation
Diarrhea
Food Intolerances/Food Sensitivities
Leaky Gut
Headaches
Migraines
Joint pain and inflammation
Insomnia
Chronic Fatigue
Stress
Sugar Imbalances such as Type 2 Diabetes Mellitus
Pre-Diabetes
Thyroid diseases such as hypothyroidism or Hashimoto’s Thyroiditis
High blood pressure
High cholesterol, trigclyeride, and LDL levels; Low HDL levels
Borderline cholesterol levels
Inability to focus/Hyperactivity (ADHD or ADD)
Brain fog
Anxiety
Mental Health (Anxiety, depression, ODD)
PANS/PANDAS
and more!

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